Go From 'Skinny Fat' to Lean, Muscular, and Confident in 6 Months
Lose the belly. Build visible muscle. Finally look like you lift.
Personalized 1:1 coaching for people who are tired of feeling flabby with their shirt off
(4 spaces open per month)
"My first experience with a coach has been great"
- Oliver, down from 230lb to 189lb
This is for you if:
• You’re tired of looking scrawny and soft at the same time
• You’ve watched every video online but nothing is really working
• You want a clear plan built for your goals, your body, and your lifestyle
"15% body fat on my DEXA scan today - couldn't have done it without you"
- Alex, down 22lb while building muscle along the way
"I am so happy with what I'm seeing in the mirror"
- Chris, 5 months into body recomposition
What Is 1:1 Coaching?
Our 1:1 "Skinny Fat" Transformation Coaching is the program for guys stuck in the “in-between”. Soft belly, love handles, and no real visible muscle.
You’ll get a fully personalized training + nutrition plan built to strip stubborn fat, add visible muscle, and give you a body you’re proud to show off. Every week, we review your training, nutrition, bodyweight, and progress. The plan is adjusted as we go so there’s zero guesswork and no wasted time.
With daily support and structured accountability, you’ll know exactly what to do, and how to do it, until you’ve completely outgrown the “skinny fat” stage.
When you walk into a room with a lean, strong, confident body… people notice.
"I had been following Matteo on social media for over a year, and I decided to go for it… I’m so glad I did"
- Derek, down 31lb and way more jacked
What You Get Inside
✅ Complete Training + Nutrition
Plan – No more wondering if you should bulk or cut. Your plan is designed to get you the fastest visible results possible.
✅ Calories and Macros Dialed In for You – Eat in a way that fuels muscle growth, keeps you satisfied, and strips fat - without cutting out the foods you love or feeling starved.
✅ Weekly 1:1 Check-Ins – Every week we review your training, nutrition, bodyweight, and progress pictures so you’re always moving forward - no more spinning your wheels.
✅ Daily Coach Access – Direct message support for fast answers so you never get stuck.
✅ Personalized Training Program – We design your workouts around your schedule, equipment, and recovery ability. We update your plan to keep progress coming and muscle growth happening.
✅ No Guesswork, Ever – Every decision is guided, tracked, and adjusted by your coach - so you always know exactly what to do, when to do it, and why.
Before Coaching 😩
- Soft belly that hides your abs
- Unhappy with how clothes fit
- Confused by endless online advice
- Wasting time without visible results
- Stuck in the “in-between” with no definition
After Coaching 💪
- Leaner, more muscular, and visibly athletic
- Shirt fits tight in the arms, loose in the waist
- Clear, proven plan - no more guesswork
- Confident shirtless at the beach, gym, or pool
- A body (and a process) you can maintain for life
"Up 6 pounds of lean mass since my last DEXA scan..."
- John, hitting PR's every week
This is for you if:
• You’re tired of looking scrawny and soft at the same time
• You’ve watched every video online but nothing is really working
• You want a clear plan built for your goals, your body, and your lifestyle
"15% body fat on my DEXA scan today - couldn't have done it without you"
- Alex, down 22lb while building muscle along the way
"I am so happy with what I'm seeing in the mirror"
- Chris, 5 months into body recomposition
What Is 1:1 Coaching?
Our 1:1 "Skinny Fat" Transformation Coaching is the program for guys stuck in the “in-between”. Soft belly, love handles, and no real visible muscle.
You’ll get a fully personalized training + nutrition plan built to strip stubborn fat, add visible muscle, and give you a body you’re proud to show off. Every week, we review your training, nutrition, bodyweight, and progress. The plan is adjusted as we go so there’s zero guesswork and no wasted time.
With daily support and structured accountability, you’ll know exactly what to do, and how to do it, until you’ve completely outgrown the “skinny fat” stage.
When you walk into a room with a lean, strong, confident body… people notice.
"I had been following Matteo on social media for over a year, and I decided to go for it… I’m so glad I did"
- Derek, down 31lb and way more jacked
What You Get Inside
✅ Complete Training + Nutrition
Plan – No more wondering if you should bulk or cut. Your plan is designed to get you the fastest visible results possible.
✅ Calories and Macros Dialed In for You – Eat in a way that fuels muscle growth, keeps you satisfied, and strips fat - without cutting out the foods you love or feeling starved.
✅ Weekly 1:1 Check-Ins – Every week we review your training, nutrition, bodyweight, and progress pictures so you’re always moving forward - no more spinning your wheels.
✅ Daily Coach Access – Direct message support for fast answers so you never get stuck.
✅ Personalized Training Program – We design your workouts around your schedule, equipment, and recovery ability. We update your plan to keep progress coming and muscle growth happening.
✅ No Guesswork, Ever – Every decision is guided, tracked, and adjusted by your coach - so you always know exactly what to do, when to do it, and why.
Before Coaching 😩
- Soft belly that hides your abs
- Unhappy with how clothes fit
- Confused by endless online advice
- Wasting time without visible results
- Stuck in the “in-between” with no definition
After Coaching 💪
- Leaner, more muscular, and visibly athletic
- Shirt fits tight in the arms, loose in the waist
- Clear, proven plan - no more guesswork
- Confident shirtless at the beach, gym, or pool
- A body (and a process) you can maintain for life
Why Should You Join 1:1 Coaching?
The way you look changes the way the world treats you.
With a lean, muscular body, you’ll walk into meetings, date nights, and social events with instant presence. Your partner will notice. Your coworkers will notice. Strangers will notice.
You’ll have a physique that commands respect, turns heads, and quietly says: this guy has it.
This is the fastest path to get you there.
What is the price?
Every transformation we do is built completely around you - your goals, your lifestyle, and where you’re starting from.
That’s why the first step is making sure we’re the right fit to work together.
If we are, you’ll get three budget options to choose from so you can get started in a way that works for you.
Click below to take the first step toward your transformation.
"Love It Or Leave It" Money Back Guarantee
I am so sure you'll succeed with our program, after coaching 1000s of people over the past 8 years,
that I include my own personal guarantee.
If after 30 days you don’t feel you’ve received more value than what you invested, I’ll personally refund you in full.
If it doesn't work out, you keep everything and we go our separate ways.
That way it's 100% risk free to jump on board.
Still not sure it's the right fit?
Book a quick free call with Matteo to get all your questions answered
👇 What Our Clients Say👇
Dave, seeing his abs for the first time ever at 48 years old
Jacob, down 20 pounds and gaining muscle along the way.
Christopher, a flight attendant who's crushing it in hotel gyms.
Doug, down 51lb as a 58 year old teacher.
James, down 52lb at 49 years old, while running a law firm.
Everett, down 49lb at 37 years old as a busy realtor.
Bill, down 20 lb of fat and building muscle at 60 years old.
Tim, down 36 lb at 48 years old as a busy IT professional.
Frequently Asked Questions
What kind of meal plan is it?
To be honest… meal plans suck. Me telling you to eat 147g of rice, 113g of asparagus, and 150g of chicken four times a day is just going to make you hate the process. Instead, I’ll give you a flexible nutrition plan.
Calorie and macro targets to burn fat and build muscle, plus simple meal ideas so you can make healthy eating easy. You’ll have the freedom to eat foods you enjoy while still making consistent progress week after week.
How long are the workouts?
Most workouts take 45–60 minutes, depending on your schedule and experience level.
If you need shorter sessions, we can structure them so you still get great results in less time.
What equipment do I need access to?
Ideally, a standard commercial or home gym with dumbbells, and a bench. If you’re training at home with limited gear, we can adapt your program so you can still build muscle and lose fat effectively.
What is your cancellation policy?
Our program has a minimum commitment - after that, you can cancel any time.